Glow On & Shine: A Self-Love Dance Experience conscious dance embodiment Jan 11, 2025

Join me this February for a heart-opening, 3-part, conscious dance journey celebrating the most important relationship of all – the one with yourself! Register here. 

Over three magical...

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Relax, Recharge & Receive - A Guided Movement Experience conscious dance embodiment Dec 27, 2024

Discover your natural rhythm in this live, online, three-part movement series blending gentle dance, embodied meditation, and deep relaxation.

In each of the three January 2025 sessions, you...

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Announcing the 2025 Rhythms Embodiment Circle Dates! embodiment rhythms Dec 04, 2024

We are thrilled to announce the release of the 2025 Rhythms Embodiment Circle dates—a transformative experience designed to reconnect you with your body, calm your nervous system, and...

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