Self-pacedĀ Selections

Self-paced, Online, Lifetime Access

Rejuvenation: Guided Meditations to Music

8 guided meditations to music, narrated by Belle Martin. Meditation 1: Awareness in Three Parts Meditation 2. Dropping The Suitcases of Worry & Regret Meditation 3. Focus & Eliminate Distractions Meditation 4. Mind Energizer Meditation 5. Soft Belly Breathing Meditation 6. Meditation Poem Meditation 7. The End of Striving - Just Being Meditation 8. Blessings

$47.00 USD

Exploring the Inner Seasons - a Rhythmsā„¢ Embodiment Session

Belle invites you on an embodiment journey through your inner seasons. Immerse yourself in this musical audio journey of sensitizing to your body's whispers. 1 hour, 15 minutes. Recorded live on October 11, 2025.

$45.00 USD

Glow On, and Shine - a Rhythmsā„¢ embodiment series

A 3-session audio journey celebrating the most important relationship of all – the one with yourself! Over three magical, sessions, you'll explore, nurture, and celebrate self-love through free-flowing movement and conscious dance. You'll have lifetime access to the three-part audio experience. ā€¢ Session 1: Awakening the Glow Within (60 minutes)• Session 2: Nurturing Your Light (60 minutes)• Session 3: Radiating Your Brilliance (2-hours)

$79.00 USD

Relax, Recharge, and Receive - a Rhythmsā„¢ embodiment series

Discover your natural rhythm in this online, three-part movement series blending gentle dance, embodied meditation, and deep relaxation.  You'll have lifetime access to the three-part audio experience.  Session 1: Relax (60 minutes) Session 2: Recharge (60 minutes) Session 3: Receive (75 minutes)

$79.00 USD