Rhythms Embodiment Session

Embodiment is the process of becoming alive to the signals of our bodies. Belle guides you in off-camera movement exercises to music to encourage the calming of the nervous system & sensitization to feelings and bodily sensations. In this practice, we allow ourselves to go from GO energy into FLOW energy in a way that fulfills our unique rhythm and the dance within ourselves and in the world.

$27-$43 Click to Register